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Saffron 藏红花

Zàng Hóng Huā · Crocus sativus (Stigma)

Invigorate Blood 活血化瘀
Nature
Neutral 平
Flavour
Sweet 甘
Channels
Heart, Liver 心·肝
Part used
Dried stigma of the flower
Species
Crocus sativus L.
Origin
Iran (most), Tibet trade route, now some in China

Traditional actions

Invigorates the blood and dispels stasis, cools and moves the blood, calms the spirit and lifts the mood.

Traditionally used for

Stasis-type menstrual issues, low mood/constraint, restlessness.

How it is prepared

Recipes using Saffron

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