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Mulberry Fruit 桑葚

Sāng Shèn · Morus alba (Fructus)

Food & Ingredients 食材·药食同源
Nature
Cold 寒
Flavour
Sweet, sour 甘、酸
Channels
Heart, Liver, Kidney 心·肝·肾
Part used
Ripe fruit
Species
Morus alba L.
Origin
Grown across China

Traditional actions

Nourishes the blood and yin, generates fluids, moistens the intestines.

Traditionally used for

Blood/yin deficiency, dizziness, premature greying (traditional), dry constipation, thirst.

How it is prepared

Recipes using Mulberry Fruit

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