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Lotus Seed 莲子

Lián Zǐ · Nelumbo nucifera (Semen)

Calm the Spirit 安神
Nature
Neutral 平
Flavour
Sweet, astringent 甘、涩
Channels
Spleen, Kidney, Heart 脾·肾·心
Part used
Ripe seed
Species
Nelumbo nucifera Gaertn.
Origin
Hunan, Fujian, Jiangxi

Traditional actions

Tonifies the Spleen and stops diarrhoea, benefits the Kidney and secures essence, nourishes the Heart and calms the spirit.

Traditionally used for

Loose stools, restlessness/insomnia, palpitations, seminal loss (classical).

How it is prepared

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