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Turmeric 姜黄

Jiāng Huáng · Curcuma longa (Rhizoma)

Invigorate Blood 活血化瘀
Nature
Warm 温
Flavour
Pungent, bitter 辛、苦
Channels
Spleen, Liver 脾·肝
Part used
Rhizome
Species
Curcuma longa L.
Origin
Sichuan, Fujian, Guangdong; India

Traditional actions

Invigorates the blood and moves qi, dispels wind and relieves pain (esp. shoulder/arm), reduces swelling.

Traditionally used for

Joint and shoulder pain, trauma/stasis, menstrual pain from stasis.

How it is prepared

Recipes using Turmeric

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